Sleep Strategies, Part 2

Sleep Strategies, Part 2

Over the years, the public service announcement has changed.  When I was what we now refer to as  a “tween”, it was the “This is your brain on drugs” PSA with the image of an egg frying in a pan.  I guess it worked since I remember it so well all these years later. ...

Sleep Strategies, Part 1

“To sleep, perchance to dream- ay, there’s the rub.”  Hamlet–Shakespeare Once again, the Bard prooves to be an astute observer of the human condition.  If he were born 400 years later, would he still be a writer or would he perhaps be a psychologist?  But I digress…...

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